Wellness Assessment

Service Description

Wellness is a dynamic process of learning and making choices. As your coach, I will help you to recognize what lifestyle choices will help you reach your potential and well-being goals. As your partner, I will help you discover choices that promote health and wellness. There are eight dimensions of wellness: occupational, emotional, spiritual, environmental, financial, physical, social, and intellectual. In my initial assessment we will work to identify how they interact with your lifestyle choices.

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